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Mental Health & Wellness

A problem shared is a problem halved. Get judgement free advice from people who just get it.


487 topics in this forum

    • Digital Mentor

    If you're in danger or feeling suicidal, read this. 1 2 3 4 7

      • Digital Mentor
    • 153 replies
    • 10.8k views
    • Ditch the Label Staff

    Brave Together with Maybelline

      • Ditch the Label Staff
    • 20 replies
    • 1.3k views
    • Digital Mentor

    It’s hard to feeling anything nowadays

      • Digital Mentor
    • 6 replies
    • 41 views
    • Digital Mentor
    • Ditch the Label Staff
    • Ditch the Label Staff

    Huge tw: sh recovery! * happy news * ( rant too ) 1 2 3 4 9

      • Digital Mentor
      • Ditch the Label Staff
      • Ditch the Label Staff
    • 203 replies
    • 3.5k views
    • Digital Mentor
    • Ditch the Label Staff

    Today is International Self-Care Day! 😌🧘‍♀️

      • Digital Mentor
      • Ditch the Label Staff
    • 4 replies
    • 19 views
    • Digital Mentor

    Coping skills/strategies

      • Digital Mentor
    • 8 replies
    • 365 views
    • Digital Mentor

    I'm crying for no reason

      • Digital Mentor
    • 1 reply
    • 126 views
    • Digital Mentor
    • Ditch the Label Staff

    Take a look at what we've been up to for Mental Health Awareness Week!

      • Digital Mentor
      • Ditch the Label Staff
    • 12 replies
    • 280 views
    • Digital Mentor

    SH clean days 1 2

      • Digital Mentor
    • 36 replies
    • 807 views
    • Digital Mentor
    • Ditch the Label Staff
    • Ditch the Label Staff

    What 3 things are you grateful for right now? 1 2 3 4 7

      • Digital Mentor
      • Ditch the Label Staff
      • Ditch the Label Staff
    • 171 replies
    • 3.5k views
    • Digital Mentor

    I don't know what do do about this

      • Digital Mentor
    • 5 replies
    • 77 views
    • Digital Mentor

    enough

      • Digital Mentor
    • 13 replies
    • 573 views
    • Digital Mentor

    Brain goblins

      • Digital Mentor
    • 3 replies
    • 202 views
  1. How do i cope?

    • 1 reply
    • 68 views
    • Digital Mentor
    • Ditch the Label Staff

    What's your favourite way to exercise?

      • Digital Mentor
      • Ditch the Label Staff
    • 4 replies
    • 182 views
    • Digital Mentor

    my friends keep calling me autistic

      • Digital Mentor
    • 9 replies
    • 326 views
    • Digital Mentor

    If you feel unworthy read this

      • Digital Mentor
    • 2 replies
    • 95 views
    • Digital Mentor

    Helping a suicidal friend

      • Digital Mentor
    • 1 reply
    • 72 views
    • Digital Mentor

    Mental Heath slowly dieing

      • Digital Mentor
    • 1 reply
    • 66 views
    • Digital Mentor

    Ways to be kind to yourself 💞

      • Digital Mentor
    • 13 replies
    • 435 views
    • 0 replies
    • 83 views
    • Digital Mentor

    teacher attachement issues

      • Digital Mentor
    • 2 replies
    • 75 views
    • Digital Mentor

    To all: 🤍

      • Digital Mentor
    • 4 replies
    • 111 views
    • Digital Mentor

    I don’t know how to deal.

      • Digital Mentor
    • 3 replies
    • 397 views
    • Digital Mentor

    Depressed I guess

      • Digital Mentor
    • 4 replies
    • 479 views
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