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social anxiety


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9 hours ago, ayaa1y said:

i have social anxiety and i'm havinga presentation at university next week i'm really worried of not doing good and ruin it


Welcome to the DTL community. I'm one of the digital mentors here and I give advice to those who reach out.

I'm sorry to hear that you are worried about doing your presentation, but just remember that it's totally normal to have nerves around this. I'm wondering, how do you usually cope when you're nervous? What helps you to feel calm?


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