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i have a question.


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naturally our conscious self is known to us.  when we behave differently and we feel and notice that, it means it has been done unconsciously. Psychologically our unconscious self's bring out our true feelings and behaviors. so behaving not like yourself triggers your unconscious .

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17 hours ago, laura132 said:

why did my therapist sydney say its ok for me to not be myself in therapy lately sense my ex boyfriend left me this year on january 16th 2021. 

Hey @laura132

That's an interesting question. I'm wondering, why do you think that she said that? 


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