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Does anybody else meditate?


Che    
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If so, I'd love to hear your experiences. I have been meditating for several months now and aim to do it once or twice a week. It's really helped keep me calm and I get a lot from it. How about you?

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Hey Che!
Yes, I love to meditate and generally do it most mornings and whenever I feel like I'd benefit from some clarity and insight! I'm so glad to hear that you also get a lot from it. You may enjoy our new Meditation, Mindfulness and Yoga Club which is here:

 

 

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2 minutes ago, Harper said:

Hey Che!
Yes, I love to meditate and generally do it most mornings and whenever I feel like I'd benefit from some clarity and insight! I'm so glad to hear that you also get a lot from it. You may enjoy our new Meditation, Mindfulness and Yoga Club which is here:

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