grey Posted March 13, 2022 Share Posted March 13, 2022 This post has been flagged with warnings, as follows: Mental Illness Click this notice to reveal the content. I'm feeling so overwhelmed at the minute, it seems like I can't catch a break. My family are constantly being negative towards me and I keep to myself then are angry when I don't want to spend time with them. I feel so alone.People are asking way too much of me and I keep saying yes, even though I know I shouldn't but I don't want to offend anyone or look bad. It's consuming me and I don't know what to do. MultiQuote Quote Link to comment Share on other sites More sharing options...
Monsoon Posted March 14, 2022 Share Posted March 14, 2022 This post has been flagged with warnings, as follows: Mental Illness Click this notice to reveal the content. 8 hours ago, grey said: I'm feeling so overwhelmed at the minute, it seems like I can't catch a break. My family are constantly being negative towards me and I keep to myself then are angry when I don't want to spend time with them. I feel so alone.People are asking way too much of me and I keep saying yes, even though I know I shouldn't but I don't want to offend anyone or look bad. It's consuming me and I don't know what to do. Hey @grey Yeah, I really get that sense of feeling overwhelmed from what you've said, and I'm glad that you've opened up to us; we are here for you :) On a scale on 1-10, how overwhelmed would you say you are? 1= not overwhelmed at all and 10 = extremely overwhelmedΒ MultiQuote Quote Link to comment Share on other sites More sharing options...
grey Posted March 14, 2022 Author Share Posted March 14, 2022 This post has been flagged with warnings, as follows: Mental Illness Click this notice to reveal the content. 1 hour ago, Monsoon said: Hey @grey Yeah, I really get that sense of feeling overwhelmed from what you've said, and I'm glad that you've opened up to us; we are here for you :) On a scale on 1-10, how overwhelmed would you say you are? 1= not overwhelmed at all and 10 = extremely overwhelmedΒ I'd say about an 8 or 9 MultiQuote Quote Link to comment Share on other sites More sharing options...
Monsoon Posted March 14, 2022 Share Posted March 14, 2022 Hey, Okay, and I'm wondering, to go down to maybe a 7 or a 6 and be less overwhelmed, what do you think needs to happen/what needs to change? MultiQuote Quote Link to comment Share on other sites More sharing options...
grey Posted March 14, 2022 Author Share Posted March 14, 2022 14 minutes ago, Monsoon said: Hey, Okay, and I'm wondering, to go down to maybe a 7 or a 6 and be less overwhelmed, what do you think needs to happen/what needs to change? I definitely need to get stuff off of my to-do list. Right now it's got almost twenty things on it, and that's not even including revision for uni 1 MultiQuote Quote Link to comment Share on other sites More sharing options...
Monsoon Posted March 15, 2022 Share Posted March 15, 2022 Hey, Okay, so starting with your to-do list to ease some of the pressure sounds like a really good idea; which things do you think you'll tick off first? What are the priorities?Β 1 MultiQuote Quote Link to comment Share on other sites More sharing options...
grey Posted March 15, 2022 Author Share Posted March 15, 2022 1 hour ago, Monsoon said: Hey, Okay, so starting with your to-do list to ease some of the pressure sounds like a really good idea; which things do you think you'll tick off first? What are the priorities?Β some of them depend on other people feeding back to me, which they haven't which is stressing me out. i can send out a few emails and work on my revision for assessments. priorities are my assessments, which are my criminalistics, forensic science, and my intermediate first aid MultiQuote Quote Link to comment Share on other sites More sharing options...
Monsoon Posted March 15, 2022 Share Posted March 15, 2022 8 hours ago, grey said: some of them depend on other people feeding back to me, which they haven't which is stressing me out. i can send out a few emails and work on my revision for assessments. priorities are my assessments, which are my criminalistics, forensic science, and my intermediate first aid Hey, Okay, so could it be worth doing a weekly timetable for a revision plan so that you can map out when you want to study and when you want to have down time? That might be helpful for you!Β MultiQuote Quote Link to comment Share on other sites More sharing options...
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