SadLifeSadMe Posted March 2, 2022 Share Posted March 2, 2022 I just did an NHS quiz on depression and anxiety to see how bad my mental health is, the quiz came back with Depression score: 21 (meaning it's really bad) and Anxiety score: 17 (meaning it's not great and that I worry and overthink too much.) I don't know what to do, I feel like crying! MultiQuote Quote Link to comment Share on other sites More sharing options...
Monsoon Posted March 2, 2022 Share Posted March 2, 2022 4 hours ago, SadLifeSadMe said: I just did an NHS quiz on depression and anxiety to see how bad my mental health is, the quiz came back with Depression score: 21 (meaning it's really bad) and Anxiety score: 17 (meaning it's not great and that I worry and overthink too much.) I don't know what to do, I feel like crying! Hey there. Thanks for sharing this with us. How are you feeling now? Have you managed to calm down a bit? I'm wondering, what do you think about the results? MultiQuote Quote Link to comment Share on other sites More sharing options...
SadLifeSadMe Posted March 8, 2022 Author Share Posted March 8, 2022 The results are awful and it's making me feel like something is wrong with me MultiQuote Quote Link to comment Share on other sites More sharing options...
Monsoon Posted March 8, 2022 Share Posted March 8, 2022 7 hours ago, SadLifeSadMe said: The results are awful and it's making me feel like something is wrong with me Hey, It's pretty common for people to feel like something is wrong with them when they struggle with mental health, but just remember that everyone has their ups and downs with wellbeing; it's really good to talk about though. Have you thought about what you might do next about your mental health? Can you tell someone you trust will handle it well? MultiQuote Quote Link to comment Share on other sites More sharing options...
SadLifeSadMe Posted March 11, 2022 Author Share Posted March 11, 2022 On 3/8/2022 at 6:09 PM, Monsoon said: Hey, It's pretty common for people to feel like something is wrong with them when they struggle with mental health, but just remember that everyone has their ups and downs with wellbeing; it's really good to talk about though. Have you thought about what you might do next about your mental health? Can you tell someone you trust will handle it well? I don't trust many people MultiQuote Quote Link to comment Share on other sites More sharing options...
Monsoon Posted March 11, 2022 Share Posted March 11, 2022 Hey, Is there anyone you do trust at the moment? Who are you closest to? MultiQuote Quote Link to comment Share on other sites More sharing options...
SadLifeSadMe Posted March 14, 2022 Author Share Posted March 14, 2022 the guy that I'm dating but he's got a lot going on atm MultiQuote Quote Link to comment Share on other sites More sharing options...
Monsoon Posted March 14, 2022 Share Posted March 14, 2022 Hey. Do you think he would still be able to receive it well and potentially help you? MultiQuote Quote Link to comment Share on other sites More sharing options...
SadLifeSadMe Posted March 15, 2022 Author Share Posted March 15, 2022 I'm not sure maybe ig MultiQuote Quote Link to comment Share on other sites More sharing options...
Monsoon Posted March 15, 2022 Share Posted March 15, 2022 Hey, Okay, well maybe just have a think about it; even if he doesn't receive it well, I think it can still be good to just share and offload what's going on for you :) MultiQuote Quote Link to comment Share on other sites More sharing options...
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