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IDK what to do anymore


diamond_destiny
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I present in the morning however I don't want b/c I know my slides are not good enough, i'm not confident in myself. I thought i was or at least ok with knowing my slides may need work but that's ok. I'm afraid I'm not working hard enough and don't understand as much as others. Worst part is I'm a overthinker, hate that I'm my worst enemy. I stand in my own way and my brain won't stop overworrying and self critizicing. What do I do?  

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  • Digital Mentor
4 hours ago, diamond_destiny said:

I present in the morning however I don't want b/c I know my slides are not good enough, i'm not confident in myself. I thought i was or at least ok with knowing my slides may need work but that's ok. I'm afraid I'm not working hard enough and don't understand as much as others. Worst part is I'm a overthinker, hate that I'm my worst enemy. I stand in my own way and my brain won't stop overworrying and self critizicing. What do I do?  

Hey there,

Thanks for asking for advice on this. I think it sounds like you're feeling quite stressed, and it's pretty common to feel like this about presenting as it can make people nervous. I'm wondering, is there something you could do before hand to relax? Maybe you could have a read through this and pick something useful to do before? https://www.ditchthelabel.org/101-ultimate-ways-chill-reduce-stress/ 

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