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i have a question.


laura132
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  • Digital Mentor

Hey,

It's completely normal to cry in therapy sessions, and therapists do see this a lot in the people that they work with. They will be really kind and reassuring, and make sure that you feel safe and comfortable. How come you ask? Do you think you might end up crying in your session? 

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  • 2 weeks later...

Hey..ukw its okay to cry from time to time..u dont have to feel awkward doing that uk..neverbottle up your emotions to the point where u have cry a whole effing waterfall about..cry when u feel like it..and its okay to not be okay. U do u;)

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