laura132 Posted September 22, 2021 Share Posted September 22, 2021 what would my therapist say to me if i cry in therapy session today online in the afternoon. MultiQuote Quote Link to comment Share on other sites More sharing options...
Monsoon Posted September 22, 2021 Share Posted September 22, 2021 Hey, It's completely normal to cry in therapy sessions, and therapists do see this a lot in the people that they work with. They will be really kind and reassuring, and make sure that you feel safe and comfortable. How come you ask? Do you think you might end up crying in your session? MultiQuote Quote Link to comment Share on other sites More sharing options...
laura132 Posted September 22, 2021 Author Share Posted September 22, 2021 yes to the last one MultiQuote Quote Link to comment Share on other sites More sharing options...
Monsoon Posted September 23, 2021 Share Posted September 23, 2021 Hey Laura, How did it go in the end? If you did cry, what was it like opening up in that way? MultiQuote Quote Link to comment Share on other sites More sharing options...
laura132 Posted September 23, 2021 Author Share Posted September 23, 2021 i teared up in therapy yesterday but i feel exposed and my therapist jess was being quiet MultiQuote Quote Link to comment Share on other sites More sharing options...
Monsoon Posted September 24, 2021 Share Posted September 24, 2021 Hey, I think it's positive that you teared up, because it's good to let those emotions out. How did it feel doing that in therapy? MultiQuote Quote Link to comment Share on other sites More sharing options...
Learning how to love mysel Posted October 5, 2021 Share Posted October 5, 2021 Hey..ukw its okay to cry from time to time..u dont have to feel awkward doing that uk..neverbottle up your emotions to the point where u have cry a whole effing waterfall about..cry when u feel like it..and its okay to not be okay. U do u;) MultiQuote Quote Link to comment Share on other sites More sharing options...
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