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i have a question.


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Hello @laura132

Welcome to our community. I'm one of the support mentors here, so I give advice and talk to our members.

How are you doing today? I'm sorry to hear about the abuse you went through with your ex last year; experiencing any kind of abuse can leave a lasting impact on anyone, but I'm glad to hear that you are in therapy and I hope you are finding it helpful. I'm curious to know, do you have any ideas as to why you feel so defensive in therapy lately? 


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