What did you do today to make your mental health a little better?

[Megs-]

1 hour ago, Luie said:

Heyy @Megs-, How are you doing today? Any weekend plans?

Nope, none. Alone lol. 

[Luie]

21 hours ago, Megs- said:

Nope, none. Alone lol. 

That's okay, sometimes just having me time might be nice. What do you usually like doing days which are just for you?

[Megs-]

3 hours ago, Luie said:

That's okay, sometimes just having me time might be nice. What do you usually like doing days which are just for you?

I sleep, watching TT and sleep I have no energy!

[Luie]

On 4/21/2024 at 11:31 AM, Megs- said:

I sleep, watching TT and sleep I have no energy!

is it just one of those low energy days you think?

[Megs-]

Just now, Luie said:

is it just one of those low energy days you think?

Due to me not eating, I am always tired like I struggle getting up to make a drink im always dizzy

[AshtonBeach]

i got goood sleep.

[Mercury Venus]

I stayed home to focus on myself. 

[Megs-]

6 hours ago, Luie said:

is it just one of those low energy days you think?

Actually waiting on haematologists, as my blood tests show deficiencies in things so that explains EVERYTHING

[Megs-]

Cleaned the house for my boyfriend’s mum so when she gets home she doesn’t have to do anything! 

[Megs-]

I am doing incredibly well, in under a hour im 50! Days free from sh & suicide, oh im so proud of myself. Today it’s been hard but I’ve kept cleaning everything to keep myself going!

 

[swiftie_am_i?]

today I have rehearsal and then am going to a Seder with my dad

[Megs-]

21 hours ago, swiftie_am_i? said:

today I have rehearsal and then am going to a Seder with my dad

Proud of you, always will be

[swiftie_am_i?]

2 hours ago, Megs- said:

Proud of you, always will be

thank you

 

[AshtonBeach]

I deiced to go to a soccer game with my friend A

[Aurora]

On 4/23/2024 at 7:20 PM, Megs- said:

I am doing incredibly well, in under a hour im 50! Days free from sh & suicide, oh im so proud of myself. Today it’s been hard but I’ve kept cleaning everything to keep myself going!

That's brilliant. Definitely something to be proud of . It seems like cleaning helps you to calm yourself, is that right? 

[Megs-]

3 hours ago, Aurora said:

That's brilliant. Definitely something to be proud of . It seems like cleaning helps you to calm yourself, is that right? 

It did then. It hurts too much to do it all the time as my spine gets even more compressed. 

[swiftie_am_i?]

Just now, Megs- said:

It did then. It hurts too much to do it all the time as my spine gets even more compressed. 

if cleaning helps, you could get one of those like, satisfying cleaning apps on you phone, if that helps!

[Megs-]

Just now, swiftie_am_i? said:

if cleaning helps, you could get one of those like, satisfying cleaning apps on you phone, if that helps!

True yeah! Will have a look. I have a spine problem im gonna have surgery on so its hard to do anything lol

[swiftie_am_i?]

1 minute ago, Megs- said:

True yeah! Will have a look. I have a spine problem im gonna have surgery on so its hard to do anything lol

that's terrible:( 

even though surgery isn't fun, at least it will help you!

[Mestizo]

I went to go see a play! It was fun. 

[swiftie_am_i?]

2 minutes ago, Mestizo said:

I went to go see a play! It was fun. 

what play?!

[Mestizo]

Aladdin :-)

There was a lot of good dancing and singing. 

[swiftie_am_i?]

6 hours ago, Mestizo said:

Aladdin :-)

There was a lot of good dancing and singing. 

Cool!!!

[Luie]

Went for a nice long walk, the weather is sort of weird, because April, but yeah that made me feel good!

Going to make a lovely breakfast for myself to keep the Mental and physical health all good, any recommendations on what I should make? 

[swiftie_am_i?]

5 hours ago, Luie said:

Went for a nice long walk, the weather is sort of weird, because April, but yeah that made me feel good!

Going to make a lovely breakfast for myself to keep the Mental and physical health all good, any recommendations on what I should make? 

I love eggs lol