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Dealing with anxiety


mimi63748dbd    

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  • Digital Mentor
21 hours ago, mimi63748dbd said:

How do I deal with anxiety about what others could be saying about me if I told them a lot? How do I deal with anxiety 

Hi there, I noticed that you are quite new here and I wanted to say a huge big welcome to the community. I'm really glad you found us and it's lovely to have you here 😀

I'm Aurora and I am one of the support mentors here. I give support and advice to those who reach out to us. 

Thank you for asking about anxiety. There are lots of others here, who have also been experiencing anxiety - and I can reassure you that you're not alone with this! Would you like to tall me a little bit more about what's been going on for you? This will help me to understand your situation better. We're here for you. 

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