Happy Posted July 10, 2023 Share Posted July 10, 2023 I’m feeling overwhelmed due to improper sleep patterns and eating patterns. It’s not a nice feeling waking up at 2 in the morning feeling grumpy. MultiQuote Quote Link to comment Share on other sites More sharing options...
Monsoon Posted July 10, 2023 Share Posted July 10, 2023 16 hours ago, Happy said: I’m feeling overwhelmed due to improper sleep patterns and eating patterns. It’s not a nice feeling waking up at 2 in the morning feeling grumpy. Hey @Happy Welcome to the DTL community. I'm one of the digital mentors here and I give advice to those who reach out to us. I'm sorry to hear you're feeling overwhelmed. Sleeping and eating really does have such a big impact on our wellbeing, and it sounds like it's definitely getting to you. I'm wondering, can you tell me more about this? How long has this been going on for? MultiQuote Quote Link to comment Share on other sites More sharing options...
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