alex_the_chill Posted May 2, 2023 Share Posted May 2, 2023 idk know why but i just randomly start crying and regretting everything i have done for like a whole hour. anyone know how to stop crying? MultiQuote Quote Link to comment Share on other sites More sharing options...
Digital Mentor Aurora Posted May 3, 2023 Digital Mentor Share Posted May 3, 2023 On 5/2/2023 at 6:07 AM, alex_the_chill said: idk know why but i just randomly start crying and regretting everything i have done for like a whole hour. anyone know how to stop crying? Hi there, thank you for sharing that with us. I know it can be difficult to talk about our emotions, especially when we're not sure where they are coming from. I just wanted to check in and see how you are feeling now? Please know that we're here for you.Β MultiQuote Quote Link to comment Share on other sites More sharing options...
Zaylee Posted May 6, 2023 Share Posted May 6, 2023 On 5/2/2023 at 1:07 AM, alex_the_chill said: idk know why but i just randomly start crying and regretting everything i have done for like a whole hour. anyone know how to stop crying? Usually when stuff like this happens with me, I just try and take deep breaths, drink some water.Β Β 1 MultiQuote Quote Link to comment Share on other sites More sharing options...
Persephone44 Posted May 15, 2023 Share Posted May 15, 2023 On 5/1/2023 at 11:07 PM, alex_the_chill said: idk know why but i just randomly start crying and regretting everything i have done for like a whole hour. anyone know how to stop crying? maybe focus on something positive about your life. such as music, a pet, or a happy memory. Does this happen during any specific time of day? How often does this happen?Β MultiQuote Quote Link to comment Share on other sites More sharing options...
Persephone44 Posted May 15, 2023 Share Posted May 15, 2023 On 5/6/2023 at 2:22 PM, Zaylee said: Usually when stuff like this happens with me, I just try and take deep breaths, drink some water.Β water definitely helps! MultiQuote Quote Link to comment Share on other sites More sharing options...
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