Finn_ Posted March 22, 2023 Share Posted March 22, 2023 So lately I have not been able to cry but I really need to, at this point in time I have only been able to cry for a min at most pleas help 2 Link to comment Share on other sites More sharing options...
Catsup Posted March 23, 2023 Share Posted March 23, 2023 22 hours ago, Finn_ said: So lately I have not been able to cry but I really need to, at this point in time I have only been able to cry for a min at most pleas help Hi, I'm Catsup, one of the support mentors here. Welcome to Ditch the Label! I'm sorry to hear that you are struggling with this, and we want to help as much as we can here. Is there anything specific making you want to cry? Or do these feelings seem to be out of nowhere? Link to comment Share on other sites More sharing options...
Gremlin Posted March 24, 2023 Share Posted March 24, 2023 On 3/22/2023 at 7:22 PM, Finn_ said: So lately I have not been able to cry but I really need to, at this point in time I have only been able to cry for a min at most pleas help Hi Finn! Something that helps me personally is to make time for myself and go somewhere quite, so I can be alone for a little while. Listening to sad music or movie could help, also maybe cutting an onion could help! It’s good to know what is making you sad so you are able to sit with the feeling to eventually let you cry. I hope this was helpful! Link to comment Share on other sites More sharing options...
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