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Stress/Anxiety


Talitha
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Hi, I'm new kind of new to this whole thing. I was wondering if any of yall have tips for like times when you feel really overwhelmed. It's been happening a lot and I feel like I'm stuck in a cramped space and just yeah. Know anything that can help.

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  • Digital Mentor

Hey @Talitha

Welcome to our community. I'm one of the digital mentors here and I give advice and support to those who reach out to us :)

I'm wondering, what do you think that overwhelmed feeling is all about? What kinds of things do you tend to feel overwhelmed by? 

digital-mentor.png.37594766624d87064910e

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