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I literally don't know where to go in life?!?


Biscuit    

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I know I'm not safe to be alone with myself anymore. I've been with my friends / coworkers trying to keep my mind distracted. I know I can to go to an psychiatrist hospital to get help. But with the emancipation I got going on I don't know how it's going to effect me my case. Good god I didn't even think about the paperwork... Is this what it's like to be and adult like wtf. How the actually ******** do people deal with this much stress.

Edited by Monsoon
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Hi Biscuit,

 

Thanks for reaching out to us again. I know how much you've been struggling recently from your posts, and I just want to let you know that you're not alone; we are here for you :)

 

I'm sorry to hear that you don't feel safe to be alone with yourself anymore - can I ask why that is? If you feel suicidal, here is some useful information:

  • UK: The Samaritans - 116 123 (This is a 24/7 service)
  • USA: NSPL - 1-800-273-8255 (This is a 24/7 service)
  • This link will give you a list of all crisis lines worldwide: https://www.befrienders.org
  • You can also call your doctor or go to any emergency department and ask for help. There's an app I can recommend called Stay Alive https://www.prevent-suicide.org.uk/f...tay-alive-app/ - it has safety plans to keep you safe and loads of helpful info.

I think in this situation, it would be helpful for you to get advice from the caseworker that you have. They know the ins and outs of your situation and they'll be able to give you the best advice, especially due to the emancipation. I know that you're wondering how people deal with this stress, but you're here, and you're surviving it. You are strong and you can get through this. Have you seen our support guide on dealing with stress? I think you might find it helpful:

https://www.ditchthelabel.org/99-ways-to-combat-stress-during-lockdown/

This is good too: https://www.ditchthelabel.org/25-ways-practice-self-care/

 

Btw, I don't know if you've seen it yet, but we sent you a private email to offer you more support. Check it out and let us know what you think. Hang in there, Biscuit. You've got this!

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