Jump to content

Yo I'm new here!


Recommended Posts

Hi, I'm making this post because I just joined the community. I am a college student who struggles with social anxiety and self-esteem issues. I currently talk to a counselor about how I'm feeling, but there are only so many things that I can discuss with her regarding my mental health for 1 hour once a week. I hope to find more resources here. I came across this website because I googled "Am I ugly?" and so here I am! Thanks for reading if you did!

Link to comment
Share on other sites

Hey there [uSER=17767]CassJohnson[/uSER]


Welcome to our community, we are really happy you've found us.


That's exactly what our space is for to get some support, chat with people, and not feel like you're in this alone. It's good that you've got a counsellor to talk to as well, do you find the sessions are helping you?


A lot of us can suffer from social anxiety, I included, has your counsellor given you breathing exercises or visualisations to do when you are anxious ever?


The answer to that question is 'No' you are not ugly, ugly is subjective and i hope you enjoyed the article check out this one by Kitty Underhill on a body acceptance toolkit. https://www.ditchthelabel.org/body-acceptance-toolkit/




This Digital Mentor Account is no longer active.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Create New...