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Why do I feel so fat?


Susan.si    

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So I'm actually trying to recover from an eating disorder and I'm weight restored.But even though I'm at a healthy weight I feel sooo fat,all I see is fat and all I can touch is fat.I am exercising to have a better body but it's really annoying and I feel worthless for letting my self eat...

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Hello Susan,

 

Welcome to our community.

 

Well done for becomming weight restored. Is it worth talking to your counsellor that is helping you in recovery about this. Could it be your eating disorder that is telling you this? You are not worthless for eating, you are making a choice to be healthy by eating.

 

We're here for you.

 

-Remi

 

This Digital Mentor Account is no longer active.

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