Jump to content

Scared and Trying New Things


Recommended Posts

Hey! I'm a 22 year old and I've been afraid of social situations for as long as I can remember. It's a daily struggle and I feel like it's holding me back. I want to be at a point where I can wake up and feel strong enough to face my daily tasks and do activities that I love instead of hiding out of fear.

Link to comment
Share on other sites

Hey @Domsel,


Welcome to our community, thanks for sharing this here.

Sorry to hear you are feeling a bit scared at the moment. Are there any particular social situations that are more terrifying than others? What things do you enjoy doing, do these hobbies require you to go out in public?


What are your daily tasks? What barriers are in the way at the moment for you?


I think it will help to break each situation down separately because if we look at it as a whole its such a vast problem but if we break it down into small situations it might not be as scary.


How does that sound?


We're here for you!



This Digital Mentor Account is no longer active.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Create New...