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Sleep issues


-Leila-    
Go to solution Solved by Luie,

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  • Digital Mentor
4 hours ago, Leila- said:

How do I calm my mind at night time? I find it hard to go to sleep.

Heyy @Leila-, sorry to hear that you're finding it hard to go to sleep at night. Is this something recent or been happening for a while? 

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Just now, Luie said:

Heyy @Leila-, sorry to hear that you're finding it hard to go to sleep at night. Is this something recent or been happening for a while? 

Happening for a while I’ve noticed 

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  • Digital Mentor
Just now, Leila- said:

Happening for a while I’ve noticed 

I am aware of the recent things that have been going on for you, are any of the current problems impacting your sleep or has there been something else going on? (Please only share what you're comfortable with). If you'd prefer to message on Confidential support, that's cool too. 

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2 minutes ago, Luie said:

I am aware of the recent things that have been going on for you, are any of the current problems impacting your sleep or has there been something else going on? (Please only share what you're comfortable with). If you'd prefer to message on Confidential support, that's cool too. 

I’ll reply on confidential support if that ok

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