Leila_xx Posted January 4 Share Posted January 4 How do I calm my mind at night time? I find it hard to go to sleep. Link to comment Share on other sites More sharing options...
Digital Mentor Luie Posted January 4 Digital Mentor Share Posted January 4 4 hours ago, Leila- said: How do I calm my mind at night time? I find it hard to go to sleep. Heyy @Leila-, sorry to hear that you're finding it hard to go to sleep at night. Is this something recent or been happening for a while? Link to comment Share on other sites More sharing options...
Leila_xx Posted January 4 Author Share Posted January 4 Just now, Luie said: Heyy @Leila-, sorry to hear that you're finding it hard to go to sleep at night. Is this something recent or been happening for a while? Happening for a while I’ve noticed Link to comment Share on other sites More sharing options...
Digital Mentor Luie Posted January 4 Digital Mentor Share Posted January 4 Just now, Leila- said: Happening for a while I’ve noticed I am aware of the recent things that have been going on for you, are any of the current problems impacting your sleep or has there been something else going on? (Please only share what you're comfortable with). If you'd prefer to message on Confidential support, that's cool too. Link to comment Share on other sites More sharing options...
Leila_xx Posted January 4 Author Share Posted January 4 2 minutes ago, Luie said: I am aware of the recent things that have been going on for you, are any of the current problems impacting your sleep or has there been something else going on? (Please only share what you're comfortable with). If you'd prefer to message on Confidential support, that's cool too. I’ll reply on confidential support if that ok Link to comment Share on other sites More sharing options...
Digital Mentor Solution Luie Posted January 4 Digital Mentor Solution Share Posted January 4 3 hours ago, Leila- said: I’ll reply on confidential support if that ok Yes, ofcourse. Link to comment Share on other sites More sharing options...
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