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Is my dad bullying me?


na200303    

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Hey there NA200303,

 

Thank you for bringing this to Community. I know many people are working through familial dynamics. I hope other members will be able to give suggestions, as well!

 

It sounds like you'd like your dad to understand that his words are hurting you. What kind of things do you fight about?

 

Here's an article on how to approach someone to talk about building a better relationship. Creating the space where your dad could talk to you about his expectations, and you getting to talk about yours (in a calm way) might be helpful to rebuild what you're experiencing to be falling apart:

 

https://www.ditchthelabel.org/speak-anyone-anything-conflict-resolution/

 

Also, here's some ways that a parent might be bullying, and what to do about it.

 

https://www.ditchthelabel.org/parents-emotionally-bully-me/

 

Hoping these help!

 

-willow

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