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Leilaaaa
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Hello, I was wondering whether a anxiety post would be beneficial for the mental health part? A list of distractions, and ways to distract to calm yourself down from anxiety..

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  • Ditch the Label Staff

Great question. We actually have a ton of support guides and resources on anxiety, amongst other issues on the Ditch the Label main site. 

https://www.ditchthelabel.org/category/mental-health/anxiety/ 

 

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Just now, Harper said:

Great question. We actually have a ton of support guides and resources on anxiety, amongst other issues on the Ditch the Label main site. 

https://www.ditchthelabel.org/category/mental-health/anxiety/ 

Ah zorry! Tha k you for replying just want to help everyone :)!

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