Mubarak232 Posted December 4, 2019 Share Posted December 4, 2019 I want to discuss gaining confidence back in myself as I feel I am ugly and I can’t find confidence no more , because I feel like everyone just looking at me wherever I go and I don’t feel confident at all anymore . MultiQuote Quote Link to comment Share on other sites More sharing options...
Remi Posted December 5, 2019 Share Posted December 5, 2019 Hey @Mubarak232 You are not alone in feeling like this and a lot of us can feel drops in our confidence from time to time. Is there anything stressful going on in your life right now? Try practising meditation to soothe the feeling of being watched and breathe. No one is ugly, it is something we put on ourselves but rarely by anyone else. Do the things you love regularly whether that be playing sport or another hobbie. Have a read over this article we wrote about how to love yourself? - https://www.ditchthelabel.org/dont-know-how-to-love-yourself-have-a-little-read-of-this/ Remi MultiQuote Quote This Digital Mentor Account is no longer active. Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.