Jump to content

Hating everything about myself


Recommended Posts

Hi, I'm a high schooler and I'm 14 years old. I really want to like myself, but I find it really hard to look for anything positive about my appearance or personality. I go to therapy every week, but nothing seems to be helping me boost my self-esteem or help me feel less depressed. Any advice?

Link to comment
Share on other sites

Hey there @Horses4Life


It is hard work sometimes searching for self-love and self-acceptance. Try reading this book "You Got This" by Bryony Gordon, I think it could really help and I wish I had read it when I was 14. If you are on social media, curate it to be a happy and inclusive space, don't follow people that live lives that are so unlike yours, follow real people. Write yourself some daily affirmations and out them up on your mirror. Try and find at least one thing a day to like. We know it's not easy and it may take longer than you expect. You are beautiful and worthy of love so start nurturing the longest relationship you will ever have and thats the one with yourself!


We are here for you, more self-love xxx

This Digital Mentor Account is no longer active.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Create New...