Horses4Life Posted November 5, 2019 Share Posted November 5, 2019 Hi, I'm a high schooler and I'm 14 years old. I really want to like myself, but I find it really hard to look for anything positive about my appearance or personality. I go to therapy every week, but nothing seems to be helping me boost my self-esteem or help me feel less depressed. Any advice? MultiQuote Quote Link to comment Share on other sites More sharing options...
Remi Posted November 5, 2019 Share Posted November 5, 2019 Hey there @Horses4Life It is hard work sometimes searching for self-love and self-acceptance. Try reading this book "You Got This" by Bryony Gordon, I think it could really help and I wish I had read it when I was 14. If you are on social media, curate it to be a happy and inclusive space, don't follow people that live lives that are so unlike yours, follow real people. Write yourself some daily affirmations and out them up on your mirror. Try and find at least one thing a day to like. We know it's not easy and it may take longer than you expect. You are beautiful and worthy of love so start nurturing the longest relationship you will ever have and thats the one with yourself! We are here for you, more self-love xxx MultiQuote Quote This Digital Mentor Account is no longer active. Link to comment Share on other sites More sharing options...
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