How to deal with depression, bad mood or low confidence

[Mammu]

So, I have a very low confidence level and bad moods. Never had depression, but I hope it still helps. If you´re a girl, then listen to songs about confident women and if you´re a boy then you can do the same and vice versa or you can listen to songs about confident boys. Some recommendations:

- "I´m still standing"

- A band Little Mix and their songs

- Imagine dragons

 

They really help me to get more confidence to face mean girls in my class and also perform publicly.

[Remi]

Hey Mammu,

 

 

Thanks for these tips - we actually just did a campaign with little mix - did you catch it? https://www.ditchthelabel.org/its-so-much-easier-to-be-kind-interview-with-little-mix/

https://www.ditchthelabel.org/simple/

 

Remi