_Kai_ Posted December 20, 2022 Author Share Posted December 20, 2022 2 minutes ago, -Maddie- said: I am Ok with sharing it but I will say it's a lot Oop, & alr MultiQuote Quote Link to comment Share on other sites More sharing options...
-Aussie- Posted December 20, 2022 Share Posted December 20, 2022 Just now, _Kai_ said: Oop, & alr So basically I have to get help now from people I don't want and it's causing me to have a lot of anxiety attacks and it's hard to deal with and it's caused me to stop eating MultiQuote Quote Link to comment Share on other sites More sharing options...
_Kai_ Posted December 20, 2022 Author Share Posted December 20, 2022 1 minute ago, -Maddie- said: So basically I have to get help now from people I don't want and it's causing me to have a lot of anxiety attacks and it's hard to deal with and it's caused me to stop eating Damn man, anxiety attacks are not fun at all, when I am stopping/struggling with eating I usually start with a little snack, it gets my brain focused on that idea & I usually calm down a bit. The "Stayalive.app" has helped me also calm down alot with the breathing exercises MultiQuote Quote Link to comment Share on other sites More sharing options...
-Aussie- Posted December 20, 2022 Share Posted December 20, 2022 1 minute ago, _Kai_ said: Damn man, anxiety attacks are not fun at all, when I am stopping/struggling with eating I usually start with a little snack, it gets my brain focused on that idea & I usually calm down a bit. The "Stayalive.app" has helped me also calm down alot with the breathing exercises I have tried small stuff to help but I can never focus I have even tried music cause music always help but even that's not helping and I can't use any apps so I really don't know what to do anymore MultiQuote Quote Link to comment Share on other sites More sharing options...
_Kai_ Posted December 20, 2022 Author Share Posted December 20, 2022 1 minute ago, -Maddie- said: I have tried small stuff to help but I can never focus I have even tried music cause music always help but even that's not helping and I can't use any apps so I really don't know what to do anymore Its a website for me TvT, & what type of music do you mostly listen to to focus/calm down? MultiQuote Quote Link to comment Share on other sites More sharing options...
-Aussie- Posted December 20, 2022 Share Posted December 20, 2022 Just now, _Kai_ said: Its a website for me TvT, & what type of music do you mostly listen to to focus/calm down? I listen to any music really is there any that you would recommend? MultiQuote Quote Link to comment Share on other sites More sharing options...
_Kai_ Posted December 20, 2022 Author Share Posted December 20, 2022 2 minutes ago, -Maddie- said: I listen to any music really is there any that you would recommend? For calming down I'd recommended slower & softer songs, if its to focus on like hw then I have no clue since I literally listen to just loud rock music to help, although it helps me in some cases cuz of my brain not being able to focus, I can also blast 2 songs/Yt videos to focus somehow MultiQuote Quote Link to comment Share on other sites More sharing options...
-Aussie- Posted December 20, 2022 Share Posted December 20, 2022 1 minute ago, _Kai_ said: For calming down I'd recommended slower & softer songs, if its to focus on like hw then I have no clue since I literally listen to just loud rock music to help, although it helps me in some cases cuz of my brain not being able to focus, I can also blast 2 songs/Yt videos to focus somehow Ok most of the times it is just to focus and not think about other things like not good things MultiQuote Quote Link to comment Share on other sites More sharing options...
_Kai_ Posted December 20, 2022 Author Share Posted December 20, 2022 1 minute ago, -Maddie- said: Ok most of the times it is just to focus and not think about other things like not good things Do you by any chance have ADHD or ADD? MultiQuote Quote Link to comment Share on other sites More sharing options...
_Kai_ Posted December 20, 2022 Author Share Posted December 20, 2022 I have ADHD & I'm pretty sure thats why having 2 YT videos on at the same time helps me focus MultiQuote Quote Link to comment Share on other sites More sharing options...
Cal_The_Oyster Posted December 20, 2022 Share Posted December 20, 2022 Just now, _Kai_ said: Do you by any chance have ADHD or ADD? Hey kai I fell asleep before I could check my post in the mental health tribe. Did you post anything? MultiQuote Quote Link to comment Share on other sites More sharing options...
Cal_The_Oyster Posted December 20, 2022 Share Posted December 20, 2022 Just now, _Kai_ said: I have ADHD & I'm pretty sure thats why having 2 YT videos on at the same time helps me focus 2 at the same time? You got some skill there MultiQuote Quote Link to comment Share on other sites More sharing options...
-Aussie- Posted December 20, 2022 Share Posted December 20, 2022 5 minutes ago, _Kai_ said: Do you by any chance have ADHD or ADD? I have ADHD and it help sometimes listening to more than one thing like rn I am listening to 3 different things MultiQuote Quote Link to comment Share on other sites More sharing options...
_Kai_ Posted December 20, 2022 Author Share Posted December 20, 2022 3 minutes ago, Cal_The_Oyster said: Hey kai I fell asleep before I could check my post in the mental health tribe. Did you post anything? Not that I know of, but I also haven't checked that post yet TvT 3 minutes ago, Cal_The_Oyster said: 2 at the same time? You got some skill there I found out that it helped me focus a couple of a weeks ago, its very confusing how though MultiQuote Quote Link to comment Share on other sites More sharing options...
Cal_The_Oyster Posted December 20, 2022 Share Posted December 20, 2022 1 minute ago, _Kai_ said: Not that I know of, but I also haven't checked that post yet TvT I found out that it helped me focus a couple of a weeks ago, its very confusing how though Fair enough MultiQuote Quote Link to comment Share on other sites More sharing options...
_Kai_ Posted December 20, 2022 Author Share Posted December 20, 2022 Just now, -Maddie- said: I have ADHD and it help sometimes listening to more than one thing like rn I am listening to 3 different things Yeah it must just be something with the ADHD then that having different things playing helps concentration, Oooo 3 things? New record MultiQuote Quote Link to comment Share on other sites More sharing options...
-Aussie- Posted December 20, 2022 Share Posted December 20, 2022 1 minute ago, _Kai_ said: Yeah it must just be something with the ADHD then that having different things playing helps concentration, Oooo 3 things? New record I am listening to music a TV show and yt at the same time and I know what it happening in all of them MultiQuote Quote Link to comment Share on other sites More sharing options...
_Kai_ Posted December 20, 2022 Author Share Posted December 20, 2022 Just now, -Maddie- said: I am listening to music a TV show and yt at the same time and I know what it happening in all of them Ooooo MultiQuote Quote Link to comment Share on other sites More sharing options...
Cal_The_Oyster Posted December 20, 2022 Share Posted December 20, 2022 Nice MultiQuote Quote Link to comment Share on other sites More sharing options...
-Aussie- Posted December 20, 2022 Share Posted December 20, 2022 Well thanks for the help MultiQuote Quote Link to comment Share on other sites More sharing options...
_Kai_ Posted December 20, 2022 Author Share Posted December 20, 2022 1 minute ago, -Maddie- said: Well thanks for the help I didn't think I helped much but nP MultiQuote Quote Link to comment Share on other sites More sharing options...
Cal_The_Oyster Posted December 20, 2022 Share Posted December 20, 2022 Hey yall I'm gonna go to sleep MultiQuote Quote Link to comment Share on other sites More sharing options...
-Aussie- Posted December 20, 2022 Share Posted December 20, 2022 2 minutes ago, _Kai_ said: I didn't think I helped much but nP I mean it think you help you gave me an idea on something I can do to calm down 1 MultiQuote Quote Link to comment Share on other sites More sharing options...
_Kai_ Posted December 20, 2022 Author Share Posted December 20, 2022 1 minute ago, Cal_The_Oyster said: Hey yall I'm gonna go to sleep Oop, is it night where u are?? Also then goodnight! MultiQuote Quote Link to comment Share on other sites More sharing options...
Emberfrost12 Posted December 20, 2022 Share Posted December 20, 2022 Hi MultiQuote Quote Link to comment Share on other sites More sharing options...
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