Lisa Stevens Posted December 29, 2020 Share Posted December 29, 2020 I was reading about the health benefits that intermittent fasting has on the brain 🧠so do you think the opposite is also true?? MultiQuote Quote Link to comment Share on other sites More sharing options...
Monsoon Posted December 29, 2020 Share Posted December 29, 2020 Hey Lisa - welcome to our support community . What do you mean about the opposite? MultiQuote Quote Link to comment Share on other sites More sharing options...
Beatrice Posted January 21, 2021 Share Posted January 21, 2021 Intermittent fasting should be as a necessity. That is, it should not be violence against oneself, otherwise it will be harmful. If you feel comfortable when you feel a little hungry, try it. If hunger for you is a condition that affects your psychological well-being, then you shouldn't experiment. MultiQuote Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.