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  1. Celebrating #WorldKindnessDay Did you know that being kind to others can make you live for longer? It's true. Studies show that regular acts of kindness also gives you more energy, makes you happier and can even reduce stress. In fact, perpetually kind people have 23% less of the stress hormone, cortisol than on average and those who are kind typically see improvements to their mental wellbeing [source]. Kindness Warrior Competition To celebrate World Kindness Day on Saturday 13th November, we want to crowdsource ideas for being kind to others. In return, we'll give our favourite suggestions a little kindness back with our new limited edition Kindness Warrior badge! We'll also be sending out a hamper of Ditch the Label goodies to the person who makes our favourite suggestion. You have until Tuesday 16th November to enter. Good luck! Kindness Warrior Badge
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