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Showing results for tags 'depression'.
I've been self harming for 4 years now and don't know how to cope with it, people say that if you keep silent about how you feel it can be bad on your mental health, well i have kept silent and I feel depressed and i have panic attacks now and again. Sometimes i feel suicidal too. I just want someone to help me and give me some good advice on how i can cope with this.
Hello, my best friend is going through a severe depression since forever, he is seeing a psychiatrist but he's barely getting better, I really wanna help him, I always talk and listen to him and try to cheer him up but I feel that it's not enough because I'm not seeing an improvement. Please help and tell me what should I do. Thanks.
It is simply overwhelming for me. I've been sincerely the top of my class from first grade up to my last year in high school. Only then did I realize that I had spent all these years studying just to seek pleasure out of science, where in fact science has nothing to offer. My first love rejected me 5 years ago, another girl I liked was just out of my league and now I am about to drop out of Medical School because there is nothing ahead of me. I don't care about money, beauty, glory, sex, success and that's the problem. My family is being torn apart by my passiveness, they only know to push me into doing things and that just makes it worse for me. I live in isolation now, all my friends are either in school or employed, while I stay locked in home with my family members. Sometimes I just wish I would drop dead somewhere, I don't care about anything any more.
I am feeling depressed every day. I am having self harm urges. My mom found out about my self harm. Last month she took away the tools I used to self harm with. Last night I was crying for hours and I cried myself to sleep. I feel hopeless. How can I cope with depression and self harm urges?