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Holly Hagan

VIP (Public Figure)
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Everything posted by Holly Hagan

  1. Thank you everyone for submitting your questions I can't wait to do more of these in the future! bye guys xxxx
  2. yes ill be watching! I'm not the biggest fan of sports but I don't mind big tournaments like euros or world cup x
  3. Hey! I think it has to be getting into the fitness industry and being able to educate my followers on all of the dangerous expensive fads there are out there x
  4. hey! so sorry to hear that I've certainly struggled with these things in the past and I think it would be beneficial to speak to a doctor about you concerns. setting boundaries with your family members will be helpful let me give you an example " I don't find comments about my weight helpful and id appreciate if you stopped bringing it up" I think speaking with a professional is the best bet sometimes family members struggle to understand and lack empathy which can make you feel worse x
  5. hey! I 100% think communication is key to any successful relationship. trying to put yourself in the other person shoes and also accepting when you're wrong is a really important. we never argue in 4 years we've had 2/3 arguments and I believe our strong communication skills and boundaries are to thank for that x
  6. hahah its actually guns and roses and it has the lyrics "because everybody dies but not everybody lives" LOL cringing as I write that please allow my 18 year old gangsta self haha x
  7. I completed my precision nutrition coaching course during lockdown it took me around 6 weeks to complete but I was doing it pretty much full time 5 days a week x
  8. from someone who spent her entire teens and half of her 20s desperate to be skinny and pretty, honestly it just gets easier as you get older. when you know what you bring to the table aside from your outer appearance you can then really start to work out who you are as a person. what I've come to realise is you can be the prettiest girl in the room but if you aren't a good person you won't be attractive to others. being a good person and having a beautiful soul is what radiates though. id much rather someone tell me I have a beautiful soul than a pretty face x
  9. I honestly just live in gym wear so I don't think people would care too much about what I was wearing unfortunately haha! x
  10. hey! so its weird I don't class myself as famous. I guess I'm recognised etc but I wouldn't say famous. its a very strange feeling being recognised though its not something I think ill ever get used to! even ten years on I'm still baffled when people know who I am lol! x
  11. no it isn't. nobody should be in a deficit whilst breastfeeding as the baby needs nutrients x
  12. yeah if you love running then fab! personally I can't run so I choose to do a mix of hiit sessions and weights. it depends on your goal x
  13. hahahah! House of Lords was fabulous although I was very nervous LOL! I think it would have to be Mexico series 3 we were so young living our best life riding a little yellow boat in the Mexican ocean it was so fun x
  14. thankfully I don't get many trolls now but the best thing to do is block and not respond. these people want attention and trolls are just projecting their insecurities onto someone else so they can feel better about themselves x
  15. I remember the first thing I really saw was people from my area slagging me off on Facebook saying I was a fat slag and an embarrassment to the area. unfortunately I don't remember my first positive comment as the beginning was pretty negative tbh! thankfully that's changed now x
  16. hey! I would say mainly because its my job now I have to turn up and create fitness sessions for our subscribers. also the feeling I get after and seeing my body progress in fitness is something I've never focused on before. I think the thing that drives my ambition is knowing if I do well I can provide for my family and they don't have to worry as much x
  17. I think probably that even the fittest people can have cellulite and stretch marks. nobody is perfect but we've been shown images of fitness models for so many years that gave us these unrealistic expectations. id love to see more body representation in the fitness industry x
  18. I don't actually do much live tv for this reason I'm just too anxious and would Spend too much time thinking about it before hand that it probably wouldn't be worth the stress! with other things such as Gshore/ogs we film and it doesn't go out for a few months so its fine x
  19. to be honest I wouldn't say I fully love my body but I don't think its necessary to attach such a huge emotion to our outer shell. I LOVE who I am as a person and what I do for people. I certainly accept my body more now and I think that just comes with age and realising there is more to life than focusing so heavily on our appearance. I also train hard and treat my body well and I love seeing it progress in fitness and strength so I think that really helps to. I love what it does more than what It looks like x
  20. yes! I actually stopped doing club appearances for this reason as I just hated being in crowds of drunk people! I think I'm a lot better now but sometimes I think the thought of things is actually worse than doing it x
  21. HEY! ok so I think the one thing people think is that I'm going to be really stuck up and always seem to be suprised when I'm nice haha! I'm not sure what gave people that impression I think it must just be that I'm on tv. oh also people expect me to be taller and I'm short! x
  22. This AMA is now closed. Thanks for all of your questions! Hey everyone! I’m Holly Hagan - TV personality, nutrition coach and Ditch the Label Ambassador. I try to use my platform to raise awareness of the many mistakes I’ve made in the past when it comes to diet culture. Educating people on the correct way to look after their body and mental health. I speak a lot about my experience with eating disorders and fad diets which were a product of years of appearance based bullying both on and offline. Meeting Ditch the Label I felt an instant connection to the brand and new it was something I wanted to be involved in! Since then we’ve worked on many partnerships together and have even spoken with MPs in the House of Lords on the topic of body image. I’m so proud to be a Ditch the Label ambassador, they have not only helped me but many of my friends overcome difficult online abuse. Feel free to ask me anything and hopefully I can use my knowledge and experiences to help you. Ask me anything from body image and nutrition to trolling and about my time on Geordie Shore. I'm an open book! - Holly Hagan x
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