Want professional, personal support?

If you require support but don’t want to post on a public forum use this tool to start a private conversation with a member of our support staff. 
This tool is not designed to report urgent issues - please allow up to 48 hours for a response. 

To submit a new request simply click ‘new request’ on the right hand side of the page. Your requests will be kept separate to other posts so that you can see once the digital mentor has responded to your messages. 

Privacy/confidentiality promise: This is confidential and can only be accessed by you and Ditch the Label. In a situation where we think your safety is at risk we may alert the relevant authorities.