AgnimitraWrites

Body insecurities are quite personal to me too. Sometimes I feel content with myself while I spent the other half of my time cribbing about not being perfect enough and that caused me to isolate myself throughout middle school. Our bodies are constantly changing then why are we conditioned to attach our self worth to it. It is difficult to accept it but you're perfect the way you are and you deserve to be happy.

Hey there,

Thanks for opening up to us about this. Bi the way made such a good point about how our bodies are constantly changing and questioning why we attach out self-worth to it. I wonder, why do we do that? I think that it's totally normal to beat yourself up when you don't see the kind of changes you want in your body. It sounds like you're in a bit of a negative cycle in terms of how you feel about your body at the moment. It can be helpful to shift the focus away from how our body looks to what our body does for us, for instance, how it allows us to live our life, do the things we love and enjoy, and chase our dreams, for example. What do you think about that?